Ready-to-eat Sweet Corn Kernels
In one sunny morning, a Sweet Corn or Glutinous Corn is a good choice for breakfast to kick-start the day. Corn has a richer taste than other staple food. Glutinous corn has a sweet and waxy taste. It's also a filling food to fill up for the day, supplement the nutrition that the human body needs.
Fruit Corn. The outer leaves are pale green, and the inner grains are white or yellow.The sweetness is higher than sweet corn, but the starch content is low, rich in vitamin E and cellulose, can fight aging and help digestion.Ideal for raw food, mixed with vegetables into salad;It can also be steamed, but don't cook it for too long, about five minutes.
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