Fruit Single Packed Sweet Corn
What are the benefits of eating a vegetarian diet on a regular basis?
1. People who eat vegetarian food regularly will live longer than those who eat meat regularly, as Indian tribesmen live longer because of their regular vegetarian diet and many monks live longer because of their regular vegetarian diet. The fat content of Sweet Corn is 2 grams of fat per 100 grams, making it a low-fat product.
A single cob pack of sweet corn from Jilin Province Agricultural Sister-in-law Food Co., Ltd. is at least 220g and will provide you with at least 6.38g of protein and 4.4g of fat.
2. Corn as a vegetarian food is lower in calories than other foods of the same quality, and its fat content is almost non-existent. It provides the body with the nutrients and vitamins it needs and has no energy stores.
3. Reduces cholesterol levels. Vegetarians have less cholesterol in their blood than meat eaters. If cholesterol levels in the blood are too high, it often causes blood vessels to become clogged.
4. It reduces the burden on the kidneys. Once meat eaters eat meat containing animal blood, the burden on the kidneys is even heavier".
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